
Shots with shrinks
-
Monthly meet-up
Join us once a month at a local brewery, coffee house, or restaurant for some shots of wisdom on common mental health topics and chance to ask questions of two mental health professionals.
-
facebook group
Join our private Facebook group to find out when we are meeting next. And join the conversations between meetings that are happening online. Not on Facebook? Use the contact form to reach out with any questions.
-
FAQs
can anyone come to shots with shrinks?
Since we may be discussing sensitive topics meet-ups are for grown-ups only.
is a Is there a cost to attend?
Cost will be kept at a minimum and will only be to cover room rental costs. If the cost is prohibiting you from coming please shoot us an email!
i’m trying to live sober. Am i welcome?
Absolutely! We work hard to create a community that is judgement free and supportive.
is this free therapy?
Defiantly not! All content shared through Shots With Shrinks is educational only.
is what i share at the meetings confidential?
While we will do everything we can to foster an environment of safety, we cannot guarantee confidentiality. So, only share what you are comfortable with. We do provide access to submit questions anonymously.
i’m an introvert. Crowds scare me.
Same. Let’s be brave together! And we promise you don’t have to make small talk or sing karaoke. You are perfectly welcome to sneak in late and sit in a corner. We’d love to have you!

“People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction. No one - not the dying, not the outcast, not the mighty - transcends the need for human contact.”
Irvin D. Yalom
Groups, intensives, and workshops
Let me know if you’d like information about upcoming groups and what topics you would be interested in participating in.
Intensives are scheduled as needed for individuals and couples.
Reach out if you’d like my help with a workshop for your group or business.