BEGIN YOUR JOURNEY.
Individuals
Individual sessions for women and men working through trauma, family of origin issues, transitions, religious trauma, and grief.
Each person who comes to therapy is unique and each session is also unique. Together we will find the best way forward for your unique situation and needs,
Couples
Whether you’re dating, engaged, married, or married again counseling can provide a place to strengthen your relationship.
I have training in Emotionally Focused Therapy (EFT) that I utilize when working with couples. EFT helps couples form a deeper connection and a new way of navigating life’s challenges.
Groups
I believe group therapy provides a unique and powerful experience. Groups are created on an as-needed basis and cover topics such as: Betrayal Trauma, Grief, Spiritual Abuse, and Family of Origin Story Work. If you would be interested in attending a group reach out for more information.
“the THe Best way out is always through.”
Robert Frost
work shops
Let’s chat about how we can work together to strengthen your team. I’d love to come talk to your organization or help you plan a retreat. We can work together to customize a program that is just right for your group. Previous topics covered include: Burnout, Self-Care, Self-Regulation, Crisis Response, Divorce Recovery, and Spiritual Abuse.